Anwar Ratol (sometimes spelt Anwar Rataul) is a small, yellow variety of mango known for its sweetness and fiberlessness. It is sometimes called the 'mini powerhouse'. It is cultivated in the Punjab and Sindh regions of Pakistan, and near the village of Rataul in Uttar Pradesh, India.
Onlinemeatshop's Recipe Recommendation
- Mango lassi is made from yogurt, milk and mango pulp. It may be made with or without added sugar.
- Mango lassi is a cold drink consisting of sweetened Indian/Pakistani mango pulp mixed with yogurt, cream, or ice cream.
- 3-4 ripe mangoes (Indian/Pakistani mangoes if possible)
- 500g natural yogurt
- a pinch ground cardamom (crush the seeds from 1-2 pods)
- 1 tbsp honey
Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
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