Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Med - High. Season the chops on botch sides. Pre-heat grill, then place the chops onto the grill pan and cook under a med - high heat for 3-4 minutes each side (medium), or 5-6 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.
Shallow Fry
Instructions: Pan fry Med - High. Lightly oil and season chops on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the chops to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 1-2 minutes each side (medium), or 4-5 minutes each side (well done). Remove from pan and rest on a warm place for 5 minutes before serving.
