Eating goat meat isn't just popular. It's also incredibly healthy. Goat is considered a red meat, but it has less fat and cholesterol than beef or chicken. A 3-ounce serving of goat has only 122 calories, but it packs in 23 grams of protein.
- Produced in the UK
- Non-Stuuned Halal Meat
- Mix Parts: Leg, Shoulder, Neck, Ribs & Chops
- Curry Cut, Briyani Cut, 1.5cm x 1.5cm
500g, 1 Kg, 2 Kg
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions: 180°C/Fan 160°C/ Gas 4 2 hrs Remove lamb from packaging. Place some flour in a bowl and season with salt and pepper. Toss cubes in flour to coat, shaking off any excess. Heat a little oil in a large pan until hot and brown cubes for 2-3 minutes, turning occasionally. Transfer to a casserole dish. Add your choice of vegetables and stock to casserole dish and cover. Place in the centre of a pre-heated oven for 2 hours until tender.
Instructions: Not suitable for microwave cooking.
Preparation and Usage
Tip: Add a spoonful of redcurrant jelly to your stock for extra flavour.
Number of uses
approx. 2 Servings for 500g
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