The navy bean, haricot, pearl haricot bean, boston bean, white pea bean, or pea bean, is a variety of the common bean native to the Americas, where it was domesticated. It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape.
Health Information
Alubia beans are an excellent source of protein, rich in fiber and low in fat. It also ranks low in glycemic index (impact on blood sugar levels), which all together makes an excellent source to decrease weight in a healthy way. It is an important food element to decrease cholesterol levels too.
Ingredients
Alubia beans
Health Information
Alubia beans are an excellent source of protein, rich in fiber and low in fat. It also ranks low in glycemic index (impact on blood sugar levels), which all together makes an excellent source to decrease weight in a healthy way. It is an important food element to decrease cholesterol levels too.
Ingredients
Alubia beans
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