Description
Product Description
Fresh Yam
Information
Ingredients
Fresh Yam
Storage
For maximum freshness, best kept refrigerated.
Produce of
Produce mixed origins
Preparation and Usage
-
Wash before use
Number of uses
Servings dependent on use.
Net Contents
250g
Nutrition
|
Amount Per 100 grams
|
| Calories 118 |
| % Daily Value* | |
| Total Fat 0.2 g | 0% |
| Saturated fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 9 mg | 0% |
| Potassium 816 mg | 23% |
| Total Carbohydrate 28 g | 9% |
| Dietary fiber 4.1 g | 16% |
| Sugar 0.5 g | |
| Protein 1.5 g | 3% |
| Vitamin C | 28% | Calcium | 1% |
| Iron | 2% | Vitamin D | 0% |
| Vitamin B6 | 15% | Cobalamin | 0% |
| Magnesium | 5% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |