Fresh Elephant Yam 250g - 300g

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Price:
Sale price£2.49
Stock:
In stock

Description

Product Description

Fresh Yam 

Information

Ingredients

Fresh Yam 

Storage

For maximum freshness, best kept refrigerated.

Produce of

Produce mixed origins

Preparation and Usage

  • Wash before use

Number of uses

 Servings dependent on use.

Net Contents

250g

Nutrition

Amount Per 100 grams
 
Calories 118
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Potassium 816 mg 23%
Total Carbohydrate 28 g 9%
Dietary fiber 4.1 g 16%
Sugar 0.5 g  
Protein 1.5 g 3%
Vitamin C 28% Calcium 1%
Iron 2% Vitamin D 0%
Vitamin B6 15% Cobalamin 0%
Magnesium 5%    
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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