Lentils Red are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 5–20 minutes, which — like soaking — reduces their antinutrient content.
- Natural source of Protein and high in fibre.
- Suitable for Vegetarians and Vegans.
- Used extensively in Asian and Middle Eastern cuisines.
Health Information
low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols
IngredientsLentils Red