Chickpeas nutrition boasts high levels of iron, zinc, folate, phosphorus, and B vitamins, all of which are especially important for vegetarians and vegans who may be lacking in these essential nutrients due to avoiding animal products. Chickpeas are great source of folate, also called Vitamin B6.
Dried Chick Peas.
- Natural source of Protein and high in fibre.
- Suitable for Vegetarians and Vegans.
- Used extensively in Asian and Middle Eastern cuisines.
- Health Information
The fiber, potassium, B vitamins, iron, magnesium, and selenium in chickpeas all support heart health. Fiber helps decrease the risk of heart disease by lowering cholesterol levels in the blood. Chickpeas contain no cholesterol.
IngredientsChick Peas
