The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.
- Natural source of Protein and high in fibre.
- Suitable for Vegetarians and Vegans.
- Used extensively in Asian and Middle Eastern cuisines.
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