Fruits & Veggies

None in the products, only in the view. This page shows every fresh fruit and vegetable together; the vegetables page shows the 45 vegetables on their own and the fruits page the fruit. Use whichever is quicker. The deli meats and the bread shelf are on the fresh produce page, and the dry cupboard, spices, rice and pulses, is under groceries.

For a karahi or a keema: Bombay onions, ginger, garlic, vine tomatoes, green chillies, coriander and a lemon, with boneless chicken thigh or lamb mince. For a saag or a sabzi on the side, add spinach or dudhi; for raita, a cucumber and mint. The spice packets are on the recipe masala mix page.

In the same Woolcool insulated box, kept at 0-4C by the ice gel packs for up to 72 hours, by DPD, Tuesday to Saturday: dispatched the next working day and delivered the day after. Vacuum-sealed meat sits at the bottom with the ice packs, produce on top. Herbs and leaves go in the fridge on arrival; onions, potatoes, bananas and plantain out of the cold. Delivery is 6.99 under 60 pounds and free from 60 pounds, with a 15 pound minimum order.

Yes, on the vegetable and fruit boxes page: a Mixed Greens box in small or large, four named mixed greens selections and five smoothie and mixers packs, each with its contents listed on the product page. For a fixed box of dry goods, rice, flour and oil, see the grocery boxes, and for meat by the box the meat boxes page.