I bought this 10 kg box to meal prep for my keto diet, and it’s honestly the best budget hack. Chicken breasts get way too dry and don't have enough fat, but these leg quarters are perfect. Because they are skin-on and bone-in, the fat-to-protein ratio is exactly what I need to stay in ketosis.
I separated them into freezer bags, tossed them in some sugar-free rub, and threw them in the air fryer. The skin gets so crispy it completely satisfies that craving for something crunchy. The meat stays incredibly juicy. If you have the freezer space and want an easy, cheap way to prep your weekly keto proteins, just get the bulk box.